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Accidental Athlete An

Accidental Athlete An

$ 16.95

A funny thing happened on my way to middle age. I became an athlete. And not just any athlete, but a runner--all without taking a running step until I was 43 years old. Known by fans as "The Penguin" for his back-of-the-pack speed, John Bingham is the unlikely hero of the modern running boom. In this warm, witty memoir, the best-selling author a...


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Athlete's Guide to Recovery

Athlete's Guide to Recovery

$ 18.95

The Athlete’s Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest.If you’ve hit a wall in your training, maybe it’s because your body isn’t recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger tha...


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Athlete's Guide to Sponsorship

Athlete's Guide to Sponsorship

$ 18.95

Both professional and up-and-coming athletes can rely on The Athlete’s Guide to Sponsorship for a comprehensive guide to improving their chances for sponsorship. Step-by-step instruction will help any athlete, team, or sporting event planner who is pursuing sponsorship to:Target potential corporate sponsorsWrite professional proposalsNegotiate s...


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Athlete's Plate
$ 24.95
Athlete's Plate

Athlete's Plate

$ 24.95

Fuel-starved endurance athletes are notorious convenience eaters, scarfing pre-packaged products and expensive prepared foods that offer a quick fix for their ravenous appetites. But these food products and supplements leave athletes under-nourished, delaying recovery and preventing their highest performance.For endurance athletes, there is no s...


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FASTER - Demystifying the Science of Triathlon Speed By Jim Gourley
FASTER - Demystifying the Science of Triathlon Speed By Jim Gourley

FASTER - Demystifying the Science of Triathlon Speed By Jim Gourley

$ 15.00

Description Triathlon is among the world’s most gear-intensive sports. The gear you select and how you use it can mean big results—or bigger disappointment. FASTER takes a scientific look at triathlon to see what truly makes you faster—and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of th...


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Going Long (2nd Ed.)

Going Long (2nd Ed.)

$ 15.00

DescriptionInternationally recognized triathlon coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in Going Long, the most comprehensive guide to racing long-course and Ironman®-distance triathlons. Combining science with personal experience, Friel and Byrn prepare anyone, from the working age-grouper to the p...


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Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon from 50K to 100 Miles and Beyond
Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon from 50K to 100 Miles and Beyond

Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon from 50K to 100 Miles and Beyond

$ 16.50

DescriptionUltramarathon doesn’t leave much room for mistakes. Don’t learn the hard way—get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport.Hal Koerner is among Americ...


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Strength Training for Triathletes (2nd Ed) - Patrick Hagerman

Strength Training for Triathletes (2nd Ed) - Patrick Hagerman

$ 21.95

DescriptionStrength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance.Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused, triathlon-specific...


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The Well Built Triathlete - by Matt Dixon

The Well Built Triathlete - by Matt Dixon

$ 24.95

DescriptionIn The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals and champions.Dixon’s method breaks new ground in triathlon training, introducing a new, comprehensive approach that builds the whole athlete for stronger performance. Dixon details the...


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Time-Crunched Triathlete -By Chris Carmichael, Jim Rutberg

Time-Crunched Triathlete -By Chris Carmichael, Jim Rutberg

$ 19.95

DescriptionThe Time-Crunched Triathlete reveals a fast-pacing training program that will bring you competitive fitness and speed in a fraction of the time of traditional triathlon training methods. In as few as 8 hours per week, you can develop the speed and endurance you need to race for the podium in sprint to 70.3 triathlon race distances.Dra...


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Triathlete's Training Bible (3rd Ed)- By Joe Friel

Triathlete's Training Bible (3rd Ed)- By Joe Friel

$ 24.95

DescriptionThe Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new 4th Edition o...


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Triathletes Guide to Run Training

Triathletes Guide to Run Training

$ 18.95

DescriptionThe Triathlete’s Guide to Run Training is a comprehensive approach to running and triathlon that will help triathletes run faster after swimming and cycling, and ultimately make them better runners.Many multisport athletes prepare for their events based on the training conventions of each individual sport—swimming, cycling, and runnin...


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Your First Triathlon (2nd Ed) - By Joe Friel

Your First Triathlon (2nd Ed) - By Joe Friel

$ 18.95

DescriptionJoe Friel’s guide, Your First Triathlon, will get you ready for your first sprint or Olympic triathlon feeling strong, confident, and ready for the challenge.Joe Friel has helped hundreds of thousands of people to enjoy the challenges of triathlon with his clear and comprehensive TrainingBible method. Your First Triathlon simplifies a...


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